Healthy Tips


How to Eat Healthy at a Truck Stop – Truck Driver Health Tips
http://www.thehealthytrucker.net | If you stop at a truck stop, you might think it’s impossible to eat healthy. However, if you know what to look for, it’s easy to choose items that are better for your body. In this video, health expert Eric takes us inside a typical truck stop to see what healthy foods are available to truck drivers – and what foods you should avoid. Eric also explains why each item is good or bad for you so you can make better choices if you have to shop at a truck stop and find food to take over the road.

Eric’s top truck driver eating tips:
Find food at the truck stop that’s rich in protein and nutrients.
Avoid sugar whenever possible.
Read the label – something might look healthy, but it may have more sugar than you think!
Think about the foods you’ll eat instead of grabbing the first thing you see.

For more meal and health tips, visit http://www.thehealthytrucker.net

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Channel: https://www.youtube.com/user/healthytrucker…


Healthy Eating Out Tips with The Diet Kitchen & Zanna Van Dijk!
Hello! Here are my, Si (from The Diet Kitchen) & Zanna Van Dijk’s healthy tips for eating out, as well as where we personally like to eat and what we order! We really hope that you like this video and find it useful – do give it a thumbs up if you do!! Oh & I’m SO sorry for the occasional wind/siren noise in the background .. and my tired eyes!! Hehe 🙂 x

To read more: http://nicsnutrition.com/healthy-eati…

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Zanna’s Links:
YouTube: http://www.youtube.com/channel/UCiwek…
Instagram: http://www.instagram.com/blondehealth
Twitter: http://www.twitter.com/zanzapan
Facebook: http://www.facebook.com/blondehealth
Pinterest: http://pinterest.com/zanzapan

Si’s Links:
Youtube: https://www.youtube.com/user/thedietk…
Website: http://thedk.co.uk/
Facebook: https://www.facebook.com/TheDietKitchen
Twitter: https://twitter.com/TheDietKitchen
Instagram https://instagram.com/TheDietKitchen

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ABOUT ME

Hi! My name is Nichola and I’m a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It’s not about fad diets.. it’s about a way of life.

You can subscribe to my newsletter too at http://eepurl.com/AfPQf 🙂 x

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LINKS!

o Subscribe to my Channel: http://www.youtube.com/nicsnutrition

o Read my Blog: http://nicsnutrition.com

o Follow me on Twitter: http://twitter.com/nicsnutrition

o Like me on Facebook: http://www.facebook.com/nicsnutrition

o Follow me on Instagram: http://instagram.com/nicsnutrition

o Follow me on Pinterest: http://pinterest.com/nicsnutrition

Any questions please just leave me a comment, I always reply!

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*DISCLAIMER

I do not promote products featured over others that are not featured. Please read my disclaimer page for more information: http://nicsnutrition.com/disclaimer/…


HOW TO BE HEALTHY | 5 tips for plant-based eating
SUBSCRIBE for new videos every week! http://www.simplyquinoa.com/YT

Another much requested topic: how to be healthy and how to transition to a vegan/plant-based lifestyle! I’m excited to share my top 5 tips to living healthy, eating healthy and being the best version of yourself you can!

CHILI RECIPE: http://www.simplyquinoa.com/crockpot-sweet-potato-black-bean-quinoa-chili/

PRODUCTS MENTIONED
Water Filter: http://amzn.to/2kvpzeR
Insulated Water Bottle: http://amzn.to/2kyaSH9

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NEW HERE? GRAB A FREE QUINOA STARTER GUIDE: http://smplyq.co/quinoa-starter-guide
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Next up? Check out my favorite healthy dessert recipes! http://smplyq.co/dessert-playlist

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OTHER PLACES YOU CAN FIND ME:

WEBSITE
http://www.simplyquinoa.com

FACEBOOK
http://facebook.com/simplyquinoa

PINTEREST
http://pinterest.com/simplyquinoa/

SNAPCHAT
alyssarimmer

INSTAGRAM
@simplyquinoa

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Disclaimer: I purchase all of the products mentioned in this video myself. All opinions expressed are my own personal thoughts and feelings of the products mentioned. Some of the links in the description box may be affiliate links. At no extra cost to you, I will earn a small commission from your purchase. Thank you for supporting this channel!…


Tips for Eating Healthy While on Vacation | What NOT to do
Subscribe to Channel: http://goo.gl/jiSDvq
Get the Free Meal Plan: http://goo.gl/dWC9cL

Be sure to grab the FREE one-day fat-burning meal plan here: http://danettemay.com/one-day-meal-plan/ after you watch the How To Shrink Your Waistline video

In this video Danette May shares with you tips for eating healthy while on vacation.

You Tube Playlists:
Fitness – https://goo.gl/0e0tzA
Mindset – https://goo.gl/0xd62c
Recipe – https://goo.gl/fFJh47

Let’s Connect:
Google+ – https://plus.google.com/+DanetteMayCh…
Facebook – https://www.facebook.com/TheDanetteMay
Instagram – http://instagram.com/thedanettemay
Pinterest – http://pinterest.com/danettemay
Twitter – https://twitter.com/danettefitness

Danette May Books:
Bikini Body Detox – http://goo.gl/EQevqZ
7 Day Jumpstart – http://goo.gl/ZNaALb
Bikini Body Recipes – http://goo.gl/aVVbwN…


Healthy Eating Tips : Eating Healthy Snacks
Try not to go more than four or five hours without eating. Learn more about proper healthy snacking with tips from a certified nutritionist in this free health video.

Expert: Ken Babal
Bio: Ken Babal is a certified nutritionist. He now has his own private practice.
Filmmaker: Nili Nathan…


Healthy Eating Tips for kids Short Animated CARTOON- Food Nutrition
Healthy eating is not only important for your diet, it’s also important as a part of your personal well-being. Eating healthy can drastically improve your physical fitness, allow you to feel better about yourself, and do wonders for you health. Healthy eating doesn’t mean you have to follow a strict diet, or give up foods you love. You just need to balance the amount of types of foods you eat to obtain all the necessary nutrients. It’s a good idea to limit the fattening foods such as fast food, pizzas, etc… but you don’t necessarily have to completely avoid them.…