भोजन के बाद क्या ना खाएं Health Tips After Eating Food | Tips In Hindi #Vianet Health
भोजन के बाद क्या ना खाएं Health Tips After Eating Food | Tips In Hindi #Vianet Health
Bhojan karne ke bad hum kabhi kabhi bholkar kuch aisa kaam karte hain jise humare sharir per aur swasthay per bura prabhav padta hain. Aaiye jane inke bare mein aur inse hone wali problems ko aur ho sake to inse bachne ki koshish karein.
1. Thanda Pani na piye
2. No Smoking
3. Tea ni piye
4. Fruits na khaye
5. Bhojan ke baad sona ni chaiye
6. Bhojan ke baad nahaye nahi
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