Healthy Eating Tips | CTV News

Healthy Eating Tips | CTV News – Are you ready for a new year? Do you have some healthy eating goals and/or resolutions that you have putting into place?

In this clip from CTV Newschannel, I describe some of the easy to do quick health tips that can make this year the best year ever! From taking your Ascenta NutraSea fish oil to eating high protein foods such as Hemp Hearts to taking along your skipping rope in your purse, there are many ways that you can put healthy healing foods and movements into your daily routines!

For more great healing tips, recipes and information, visit my website at and sign up for juicy vitality!

• Connect with me on Facebook — Julie Daniluk Nutrition

• Follow me on Twitter — @JulieDaniluk #mealsheal

• Join my online community at